Saturday 14 November 2015

Paris

                                         Paris 



So SORRY I meant to do this last night but did not get around to it . So I would just like to say it now : SORRY to here about you all in Paris I hope that things can only get better now . Also I just heard about Zoella just leave her alone she does NOT get ghost writers .

Saturday 7 November 2015

Are You Eating Your Yoga Mat

                        Are You Eating Your Yoga Mat 


Hi guys SOOOO SORRRY that I have not posted in a while I have just been so busy but to make up for that I have got an interesting article for you to read I hope you enjoy .


ARE YOU EATING YOUR YOGA MAT?

The answer to that is most probably yes. Why? Well you know that delicious soft bread and those fluffy buns you eat and those cheap white hot dog rolls? Well, they are so soft because they contain a softener! Softener is a chemical ingredient used in yoga mats to make them soft. That same softener is also used in bread to make it soft and fluffy! It is mostly used in soft white bread but some brown bread also contains it. Stone ground flour does not contain it. Organic and most health breads do not contain it either. Check the ingredients of your bread for flour improver or flour softener. Another name for it is monoglyceride. It is best for you and your family not to eat your yoga mat with your bread!